درخت حوزه‌های تخصصی

Objective: The objective of this study was to evaluate the effectiveness of an educational program based on the Marital Distress Tolerance Model on reducing marital conflicts among conflicting couples in Tehran. Methods and Materials: This research employed a quasi-experimental design with a pretest-posttest control group. The statistical population included all conflicting couples who visited psychological and counseling centers in Tehran. One center was randomly selected, and 30 couples were chosen through convenience sampling and randomly assigned to experimental and control groups (15 couples each). The experimental group received a 9-session intervention based on a structured educational package developed from the causal model of marital distress tolerance, focusing on cognitive flexibility, family health, and social problem-solving skills. Data were collected using the Barati and Sanaei Marital Conflict Questionnaire and a researcher-developed content validity instrument evaluated by experts. Descriptive statistics and multivariate analysis of covariance (MANCOVA) were used to analyze the data through SPSS software. Findings: The results of the MANCOVA indicated that the educational program had a statistically significant effect on all dimensions of marital conflict, including reduced sexual relations (F = 28.438, p < .001), increased emotional reactions (F = 18.448, p < .001), separation of financial matters (F = 29.932, p < .001), reduced cooperation (F = 22.822, p < .001), reduced relationships with spouse’s relatives (F = 18.549, p < .001), increased relationships with one’s own relatives (F = 10.030, p = .005), and increased seeking support from children (F = 65.565, p < .001). Conclusion: The study confirmed that the educational program based on the marital distress tolerance model significantly reduced marital conflicts across multiple dimensions, supporting the model’s applicability in therapeutic interventions for couples experiencing relational distress.

 Objective: The present study aimed to investigate the effectiveness of the mindfulness-based self-compassion program on distress tolerance, emotional expression, and psychological resilience in individuals with social anxiety disorder.Methods: This study was a quasi-experimental study with a pre-test and post-test design. Thirty individuals with social anxiety disorder were selected through purposive sampling in counseling centers and cyberspace, and they were randomly assigned to two experimental and control groups. At the beginning and end of the study, the two groups answered the questionnaires, including Social Phobia Inventory (SPI), Distress Tolerance Scale (DTS), Emotional Expressiveness Scale (EES), and Cognitive Flexibility Inventory (CFI). The experimental group underwent a mindful self-compassion intervention for eight weekly sessions, one session lasting 150 minutes, while the control group did not receive any treatment. Univariate analyses of covariance were employed to analyze the data using SPSS software version 27.Results: The results of ANCOVA analyses showed that there was a significant difference between the experimental and control groups in the post-test of distress tolerance, emotional expression, and psychological flexibility (p < 0.05). The results of the Bonferroni test showed that the experimental group had higher scores in the post-test of distress tolerance, emotional expression, and psychological flexibility than the control group (p < 0.05).Conclusion: Findings indicate that the mindful self-compassion program is effective in enhancing distress tolerance, emotional expression, and psychological flexibility for individuals with social anxiety disorder.