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During the Covid-19 pandemic, the use of online sports programs became popular. The purpose of this study was to investigate the effect of eight weeks of online body balance program on anxiety, depression, and aggression of children with attention deficit/hyperactivity disorder (ADHD). Body balance is a sport based on yoga, tai chi, and Pilates. The present study was a semi-experimental and applied type of study. The participants of the present study were 30 volunteer children with ADHD who were divided into two experimental (15 people) and control (15 people) groups by random assignment method. Aggression, depression, and anxiety variables were evaluated by Bass and Perry questionnaire, Maria Kvas children's depression questionnaire, and Revised Children's Manifest Anxiety Scale. The experimental group performed online body balance training for 8 weeks (3 sessions per week for 60 minutes) online, and the control group did their current activities. In order to investigate intra-group and inter-group differences, repeated measures ANOVA at the error level of 0.05 was used by SPSS software. The results showed there was significant difference in the average level of symptoms of depression, anxiety and aggression in the pre-test and post-test stages (P≤0.05), between the two control and experimental groups (P≤0.05) and the interaction effect of time and group (P≤0.05). The results of Tukey's test showed that there was a significant reduction of these symptoms between the two experimental and control groups in the variables of depression symptoms (-5.500), anxiety symptoms (-5.133) and aggression symptoms (-13.133). Based on the results of this research, eight weeks of body balance training reduced depression, aggression and anxiety symptoms in 7-9 year old children with attention deficit/hyperactivity disorder. Therefore, the improvement of mental disorders caused by this disease in children following the body balance exercise program emphasizes the importance of using this intervention method for children with ADHD.

Purpose: Type 2 diabetes is one of the most important metabolic disorders that different societies are facing with increasing prevalence. Aerobic exercises are a common type of exercise that reduces the levels of triglycerides and low-density lipoproteins and regulates blood pressure. The purpose of the research is to investigate the effect of 12 weeks of aerobic exercise on fasting glucose and several serum indicators of cardiovascular disease, in women with type 2 diabetes. Methods: In 2023, 20 women who referred to the Hamadan Diabetes Association voluntarily participated as subjects in this research and were randomly assigned to aerobic (10 people) and control (10 people) groups. The exercise program of the aerobic group included 3 running sessions per week with an intensity of 60-70% of the maximum heart rate for 12 weeks. In order to measure fasting blood glucose, glycosylated hemoglobin (HbA1c) and lipid profile [low-density lipoprotein (LDL-c), triglycerides (TG), High-density lipoprotein (HDL-c)], blood sampling was done before and after 12 weeks of exercise program. SPSS software and Kologrov Smirnov and Student's t test were used to check and analyze the data. Results: The results indicated that after 12 weeks of aerobic exercise, HbA1c (P=0/027), LDL-c (P=0/012) and fasting blood glucose (P=0/043) decreased significantly in the aerobic group. But no significant changes were observed in HDL-c and BMI. Conclusion: The results of this research showed that performing aerobic exercises leads to a decrease in HbA1c, fasting blood glucose and improvement in lipid profile, so it can probably be a useful way of treatment and prevention of cardiovascular diseases in type 2 diabetic patients.

The phenomena of fatigue of voluntary muscular effort is intricate and multidimensional in the field of sports sciences. The causes and effects of exercise-induced fatigue have been extensively studied, but the central nervous system's (CNS) involvement in this process is still unclear. In order to understand CNS fatigue after physical activity, the current review will examine changes in neurotransmitter function during exercise. Using primary sources such scientific journals and websites, a consensus and critical evaluation were carried out in order to accomplish this goal. For a number of neurotransmitters, including dopamine and serotonin (5-HT; 5-hydroxytryptamine), hypotheses have been established. The most well-known one is a rise in serotonin levels throughout the brain. Nutritional interventions intended to reduce brain serotonin synthesis during extended exercise enhance endurance performance, and there is strong evidence that increases and decreases in brain serotonin activity during prolonged exercise, respectively, accelerate and delay fatigue. There are several physiologically connected causes of fatigue. It is important to better understand how CNS effects affect fatigue in order to achieve maximum muscle performance in both daily life and athletics.