درخت حوزه‌های تخصصی

Background: In recent years, the examination of the impact of various types of different exercises as the key influential components on balance has gained considerable popularity. Numerous studies have investigated the effects of diverse exercise modalities on the enhancement of balance abilities. Aim: The aim of this research was to compare the effects of different types of learning (explicit and implicit) on the balance of elderly individuals. Materials and Methods: Forty-two elderly participants (both women and men), after initial health assessments and medical history reviews, voluntarily participated in the study. They were randomly assigned to three groups: explicit learning group (14 participants), implicit learning group (14 participants), and control group (14 participants). Before the implementation of the targeted learning exercises, the static balance of the participants was assessed using the Flamingo Test, and dynamic balance was measured using the Timed Up and Go (TUG) test. After two sessions of learning exercises, the participants were reassessed. Statistical analysis was conducted using descriptive statistics (mean and standard deviation) and inferential statistics (ANCOVA and Shapiro-Wilk test) at a significance level of P<0.05. Results: The findings indicated that there was no significant difference between the groups in the pre-test, but after performing the learning exercises, the static balance of the implicit learning group showed a statistically significant improvement compared to the explicit learning group and the control group. However, there was no significant increase in dynamic balance performance in any of the groups. Conclusion: The results of this study support the claim that implicit learning exercises can have a positive and significant impact on the static balance performance of elderly individuals. It was also shown that implicit cognitive training had no effect on dynamic balance, which may indicate the important role of other variables such as motor control abilities.

Purpose: With the aging population facing an increased risk of ocular conditions such as glaucoma, age-related macular degeneration (AMD), and diabetic retinopathy, finding non-invasive methods to support eye health is essential. This meta-analysis aims to compare the effects of aerobic, isometric, and resistance exercises on visual acuity and overall eye health in the elderly, seeking to identify which type of exercise may be most beneficial for maintaining or improving eye health. Method: A systematic review and meta-analysis were conducted following standard guidelines. Electronic databases, including PubMed, Scopus, and Web of Science, were searched for relevant studies published between 2000 and 2023. The search included terms related to aerobic, isometric, and resistance exercises, visual acuity, intraocular pressure (IOP), retinal health, and elderly populations. Studies were screened and selected based on predefined inclusion criteria, focusing on research involving elderly participants and outcomes related to eye health. Results: A total of 15 studies met the inclusion criteria, encompassing 1,200 participants with a mean age of 68 years. The meta-analysis revealed that aerobic exercise significantly reduced intraocular pressure (mean difference = -2.5 mmHg, 95% CI: -3.2 to -1.8, p < 0.001) and improved retinal health markers (effect size = 0.35, 95% CI: 0.20 to 0.50, p < 0.01). Resistance exercise was associated with enhanced visual acuity (effect size = 0.28, 95% CI: 0.15 to 0.41, p < 0.01) and a reduction in the progression of AMD (relative risk = 0.70, 95% CI: 0.50 to 0.90, p < 0.05). Isometric exercises showed minimal impact on eye health compared to the other exercise types (effect size = 0.05, 95% CI: -0.10 to 0.20, p = 0.40). Conclusion: This meta-analysis supports the idea that aerobic and resistance exercises can protect visual acuity and overall eye health in the elderly, likely due to improved blood circulation, reduced oxidative stress, and enhanced retinal function. In contrast, isometric exercises showed minimal benefits, potentially due to their limited impact on systemic circulation. These findings suggest the importance of specific physical activities for mitigating age-related ocular disease risks, with implications for clinical and public health guidelines aimed at preventing visual decline in aging populations.

Today, using new technologies is considered a vital factor in the sports tourism area. Tourist destinations try to use these technologies to create a competitive advantage to be a leader in this area. The use of these technologies brings lots of advantages. This research aims to identify the consequences of using new technologies in sports tourism. The research method is mixed with a sequential exploratory approach. In the first phase, the main indicators and components are identified using the online focus group research method, then in order to confirm them, a quantitative survey method was used. The data collection tools are semi-structured interviews collected from two focus groups including academic and executive participants related to the fields of sports management, sports tourism, and information technology. According to the research findings, 67 primary codes, 27 open codes, 13 axial codes, and 4 selective categories were extracted. In the quantitative phase of the research, all the values ​​related to the components and indicators were confirmed.  From the results of the present research, we can point out the benefits such as "smart health, smart sports tourism, green technologies, sustainable development (healthy and sustainable environment, dynamic and healthy economy, etc.), smart and sustainable sports tourism destinations" that were found to be the main advantages of using new technologies in sports tourism.

Objective: Plasma follistatin and leptin proteins are important indicators in energy and metabolism regulation that also affect body weight. The aim of this study was to investigate the effect of resistance training with and without blood flow restriction on serum follistatin and leptin levels in inactive obese girls. Materials and Methods: Thirty inactive obese girls with an age range of 20 to 28 years participated in this study. The subjects were randomly divided into 3 groups: resistance training with blood flow restriction and resistance training without blood flow restriction, and a control group (10 subjects in each group). Data analysis was performed using paired t-tests and one-way ANOVA at a significance level of less than 5%. Results: After 12 weeks of participation in sports activity, follistatin levels in both resistance training groups with and without blood flow restriction increased significantly after training (p<0.05). On the other hand, leptin levels decreased significantly in these groups after training interventions (p<0.05). Regarding the main effect of groups, the results showed that there was a significant difference between the types of resistance training and the control group in follistatin (P=0.036) and leptin (P=0.015) levels. Conclusion: The findings indicate that resistance training can lead to an increase in plasma follistatin levels and a decrease in leptin in inactive obese girls. It is recommended that obese individuals use such resistance training with blood flow restriction as a non-invasive, low-cost, and side-effect-free method to promote health and lose weight