درخت حوزه‌های تخصصی

Background: Intense physical activity increases the production of reactive oxygen species in vital tissues such as the liver and causes oxidative stress. Aim: This study investigates the effect of high-intensity interval training and intense endurance training on oxidative stress of liver tissue in immature male rats during puberty. Materials and Methods: A total of 24 male Wistar rats (aged= 22 days, weight= 60±0.63 g), after one week of acclimatization, were divided randomly into three groups: control, IET, and HIIT. Rats were subjected to a four-week training on an animal treadmill. The effects of training treatment in rat liver were investigated by assaying oxidative stress biomarkers. Results: Comparing to control group, in both training groups significantly lower Malondialdehyde (MDA) was seen (( P (IET)= 0.016/ P (HIIT)= 0.020). However, there were no statistical differences in Glutathione Peroxidase (GPX) ( P = 0.463) and total antioxidant capacity (TAC) activity levels ( P = 0.194) among groups. HIIT training significantly increased superoxide dismutase (SOD) ( P = 0.040) and catalase enzyme (CAT) levels ( P = 0.007). IET and HIIT had significantly increased endurance performance (both: P = 0.001). Conclusion: Both training intensities did not lead to an increase in oxidative stress and can be used during puberty.

The purpose of this study was to investigate the level of physical activity of faculty members at Allameh Tabatabai University during the coronavirus pandemic. This applied research has been done by a descriptive method. The statistical population of the study was the Allameh Tabatabai University faculty members in Iran. 284 people were selected through the available sampling method. A valid and reliable researcher-developed questionnaire was used for data collection, and a T-test was conducted for data analysis. The results of this study showed that the faculty members of the university do not have intense and moderate activities during the COVID-19 pandemic. But the general knowledge about the benefits of exercising during the coronavirus period has increased. In a general conclusion, COVID -19 crisis has created inactivity among university faculty members. Therefore, it is necessary to design and implement plans to increase the physical activity level among faculty members.

Purpose: The aim of this study was compares the effects of 10 weeks High Intensity Interval training (HIIT) and moderate intensity aerobic training (MIAT) on serum levels of homocysteine and some cardiovascular risk factors in overweight inactive men. Methods: In this semi-experimental study, nineteen overweight men voluntarily participated in this study and were randomly divided to 2 Groups: High Intensity Interval training (HIIT) and moderate intensity aerobic training (MIAT). Subjects performed training programs for 10 weeks, 3 sessions per week. The levels of homocysteine and lipid profile were measured before and after 10 weeks of training programs. For statistical data analysis, independent and paired t tests were used and considered significant at a p≤0.05.   Results: The results of this study showed that both High Intensity Interval training and moderate intensity aerobic training caused a significant reduction of homocysteine levels (P≤0.05). After 10 weeks of high -intensity periodic exercise, cholesterol levels (p = 0.001), LDL (p = 0.002) decreased significantly and HDL levels were significantly increased (p = 0.001), In MIAT training group, only a significant reduction in cholesterol was found (P=0.006). Conclusion: According to the results of this study, it seems that both High Intensity Interval training and moderate intensity aerobic training have favorable effects in reducing body weight and some cardiovascular risk factors.