درخت حوزه‌های تخصصی

The purpose of this study was to investigate the effect of Yoga on women's anxiety. This research was quasi-experimental. The statistical population of the research included women who visited Yoga clubs in Rasht city in 2021. For this purpose, 30 women who had a high score according to the Beck Anxiety Questionnaire (BAI) were selected as a purposive sampling and divided into two experimental (15 people) and control (15 people) groups. Then, Yoga exercises were performed for 8 ninety-minute sessions for the participants of the experimental group, and the control group did not receive any exercises during this period. Then the said questionnaire was again implemented on both groups. The data were analyzed using covariance analysis and SPSS27 software. The results showed that Yoga exercise was effective in reducing women's anxiety (p < 0.05). Therefore, it can be concluded that counselors, psychologists and psychiatrists can use Yoga exercises to reduce women's anxiety.

The present study was conducted with the aim of investigating the causal model of the relationship between cognitive regulation of emotion and the quality of committed relationships of couples with the mediation of mindfulness. The design of the present research was a correlational description. The statistical population of the present study included married women in Bandar Ganaveh in 2022, of which 263 were selected by Convenience sampling sampling. The data collection tools in the present study included Cognitive Emotional Regulation Questionnaire (CERQ), Marital Commitment Questionnaire (DCI) and Freiburg Mind-Awareness Questionnaire-Short Form (FMI) which were completed online. Structural equation modeling method were used to check the hypotheses using SPSS22 and Smart PLS3 software. The obtained findings indicated that the research data has a good fit with the proposed model. The results of data analysis showed that the cognitive regulation of emotion has a positive and direct effect on the quality of committed relationships of couples (p<0.05). Also, there is a positive and direct effect mindfulness and the quality of committed relationships of couples (p<0.05). There is an indirect and effect the cognitive regulation of emotion through mindfulness on the quality of committed relationships of couples (p<0.05). We conclude from this research that; Strengthening the cognitive regulation skills of emotion and mindfulness is related to more committed relationships in married women, and counselors of counseling centers can benefit from the results of this research.

Online binge-watching is a common practice nowadays. It is defined as watching multiple episodes in one sitting. It may seem a new phenomenon, but the same mechanism happened to the Persian King and kept him listening to Scheherazade's stories for 1001 nights, which made him forgot about killing young virgin girls and also delayed his bedtime. This study aims to investigate the relationships between these variables in Iranian college students in Ghazvin with a sample of 133 people between the ages of 19 and 25 using brief self-control scale (BSCS), bedtime procrastination scale (BPS), and binge-watching addiction questionnaire (BWAQ). The research indicates that there is a notable negative correlation between online binge-watching and self-control (r = -.443, p < .001). Also, a negative relationship between self-control and bedtime procrastination was found (r = -.360, p < .001). Further, a positive correlation between online binge-watching and bedtime procrastination was detected (r = .307, p < .001). The problematic binge-watching can be identified by the motives and cognitive processes underlying this phenomenon, such as narrative transportation. Ways to prevent mental illness caused by them and future research paths are discussed.

This study aimed to examine the effectiveness of acceptance and commitment therapy (ACT) on suicidal ideation, emotional self-regulation, and psychological flexibility in adolescents with suicidal ideation who were referred to a social emergency center. The research method was a quasi-experimental pretest-posttest design with a control group. The population of the study included all adolescents with suicidal ideation who visited the counseling center of the social emergency in Astaneh-ye Ashrafiyeh city in 2021. Thirty participants (15 in the control group and 15 in the experimental group) were selected from this population by purposive sampling and randomly assigned to two groups. The experimental group received eight 90-minute sessions of group ACT, while the control group was put on a waiting list. Data were collected using the Acceptance and Action Questionnaire (AAQ-2), the Cognitive Emotion Regulation Questionnaire (CERQ), and the Beck Scale for Suicide Ideation (BSSI). Data were analyzed using the analysis of covariance (ANCOVA) test. The results showed that there was a significant difference between the experimental and control groups in the posttest mean scores of the reappraisal component of emotion regulation and suicidal ideation. However, there was no significant difference in the flexibility and suppression components of emotion regulation. Based on the results of this study, it is recommended that psychologists and psychotherapists working in social emergency centers or with adolescents use the results of this study to improve emotion regulation and reduce suicidal ideation in their adolescent clients

Identifying some differences between men and women can be useful in guiding people in different areas of life. The present study was conducted with the aim of comparing male and female students in personality traits and psychological symptoms. This research is causal-comparative type. The research population was the students of Islamic Azadi University of Shiraz Branch, who were selected 250 girls and 250 boys by convenience sampling method and completed NEO Five-Factor Inventory-3 (NEO-FFI-3) and Symptom Checklist-90-R (SCL-90-R). The data of the two groups were analyzed using multivariate analysis of variance and SPSS-24 software. The findings showed that the score of male students is significantly higher than girls in the personality trait of openness to experience (P<0.001). In the personality traits of conscientiousness, extroversion and agreeableness, the score of female students was significantly higher than male students (P<0.05). Among the psychological symptoms, somatization, depression and anxiety among female students and hostility among male students were significantly higher (P<0.001). According to the results, it can be concluded that there are psychological and personality differences between men and women, which paying attention to them and guiding people based on them can help the future life of people in different fields.

Increasing the happiness of teenagers can provide a proper upbringing for the future generation of the country, and one of the ways to achieve this goal is to teach them life skills. This research was conducted with the aim of the effectiveness of the life skills training on the personal and social happiness of adolescents. This research is a quasi-experimental type with a pre-test-post-test design and a control group. 40 students from the second secondary level of Zanjan city were selected by convenience sampling method and were randomly divided into two experimental (n = 20) and control groups (n = 20), and the Oxford Happiness Questionnaire (OHQ) and the Social Happiness Questionnaire (SHQ) were administered to them as a pre-test and post-test. The life skills training course were conducted for eight sessions (180 minutes each session) on the experimental group, but no intervention was done on the control group during this period. Data were analyzed using covariance analysis and SPSS-23 software. The finding showed that the life skills training course has led to an increase in the personal and social happiness of adolescents (P<0.001). According to these findings, it can be concluded that life skills training as one of the important trainings can be effective in increasing the happiness of teenagers and determine the dynamics of the future generation of the country.

Divorce is an undeniable fact of personal and social life and it happens when the life together is unbearable for the couple. The present study was conducted with the aim of comparing differentiation of self, couple burnout and emotional intimacy in divorce-seeking and normal couples. This research is of comparative causal type. The statistical population of the research included all couples applying for divorce who referred to four counseling centers (Ehya, Khanevade, Negahe No and Hamrah) in Rasht and non-applicant couples living in Rasht in spring and summer of 2022. The investigated sample includes 150 people (75 from divorce-seeking couples and 75 from non-seeking couples) who were selected by convenience sampling method, and were evaluated using the differentiation of self-inventory (DSI), couple burnout measurement (CBM) and personal assessment of intimacy in relationships (PAIR). The data were analyzed using multivariate analysis of variance and independent t-test. The results showed that there is a significant difference between the two groups of divorce applicants and non-divorce applicants in all aspects of differentiation of self, couple burnout and emotional intimacy (P< 0.01). Also, the results of the independent t-test showed that there is a significant difference in the total score of differentiation of self, couple burnout and emotional intimacy between the two groups (P< 0.01) and the mean of differentiation of self and emotional intimacy in the group of couples who did not file for divorce and the mean couple burnout was higher in applicant couples. The results of this research showed that the low level of couple burnout as well as having more differentiation of self and intimacy between couples can provide health and stability in their lives.

This research was conducted with the aim of investigating the relationship between cognitive emotion regulation and executive functions. The research method is descriptive-correlation type. 150 students of Islamic Azad University Science and Research Branch were selected by convenience sampling method and completed research tools including Cognitive Emotion Regulation Questionnaire (CERQ) and Barkley Deficits in Executive Functioning Scale (BDEFS). Data analysis was done with Pearson correlation coefficient and SPSS-22 software. The findings showed that there is a positive and significant relationship between the strategies of emotion regulation of acceptance, positive refocusing, planning, positive reappraisal, and putting into perspective with executive functions, but this relationship were inverse for self-blame, other-blame, catastrophizing and rumination (P < 0.01). According to the findings, it is concluded that constructive strategies of cognitive emotion regulation can be effective in strengthening executive functions, and incorrect strategies of cognitive emotion regulation cause problems in executive functions.Therefore, students should be trained in the field of improving cognitive regulation strategies.