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Background : Chronic low back pain (LBP) is one of the most frequent causes of disability in women. Aim: The main purpose of the current study was to compare the effects of yoga, TRX, and exercise-related combination programs on pain and lordosis in women with increased lordosis and LBP. Materials and Methods: In this study, 40 women based on the study's criteria were included in the pre-intervention assessments and randomly divided into three experimental groups (yoga, TRX, and exercise-related combination programs) and control group. At this stage, the lordosis angle of participants was measured using a flexible ruler, and their pain was also measured via the Oswestry Disability Index. Furthermore, the experimental groups performed selected exercises for 60 min/session for three sessions/week for six weeks. Results : Our results demonstrated that there was a statistically significant difference between the yoga, TRX, and exercise-related combination programs in lumbar lordosis ( P = 0.003) and pain levels in women with LBP ( P = 0.007). Also, lumbar lordotic angle showed a significant reduction only in the combined groups subsequent to the period ( P = 0.003). Conclusion : In conclusion, the current findings illustrated that exercise-related combination program than other modalities could be used as an exercise-related treatment method to ameliorate lordosis angle and pain in women with LBP.

Background: Functional Movement Screening (FMS) is a tool to determine the individual's potential for the possibility of sports injury. Aim: The purpose of this study was to determine the relationship between functional movement screening scores with flexibility factors, speed and agility in male students in Lorestan province. Materials and Methods: 370 male volunteer students aged 15 to 17 years participated in this study. Spearman correlation coefficient was used to determine the relationship among flexibility, power, speed and agility. Results: The present study showed that there were significant relation between scoring screen for functional movement and flexibility of the left leg, long jumping, high jumping in 15- year- old students. There were significant relations between scoring screen for functional movement and flexibility, flexibility of the right leg, flexibility of the left leg, long jumping, high jumping in 16- year- old students. In addition, in the 17- year- old students, there were significant relation between scoring screen for functional movement and flexibility of left leg, flexibility of the right leg and height jumping. Conclusion: In general, there were significant relation between FMS scores and flexibility and power in three groups of students. The probable cause of this connection can be attributed to in- line lunge tests, Hurdle step, active straight-leg-raise and deep squat, which are directly related to flexibility and power. Therefore, in order to improve the FMS scores of students, it is recommended that students be flexible and able to include in their training program

Background: Community-based rehabilitation is a multi-dimensional approach to improve the function and quality of life to mentally ill people. Aim: This study examined the effect of rehabilitation protocol that were the spine strengthening exercises on adult mentally disabled men with upper body anomalies. Materials and Methods: This study was performed on 28 educable mentally disabled with the age range of 30-45. These subjects had positional hyperkyphosis angle, more than 45° and FHP more than 46°. They were randomly divided into two groups of experimental (n=16) and control (n=12). Experimental group followed the three-step training protocol for two months. A spinal mouse and a digital camera were used to measure the deviation of thoracic area’s hyperkyphosis and the FHP angle respectively. The dependent and independent t-tests were applied for within and between groups’ comparisons respectively. The significance level was considered at 0.05, all analysis of study was done by SPSS<sub>23 . Results: The mean of hyperkyphosis and FHP angles in experimental group, significantly decreased ( P = 0.008, 0.003), respectively. But there was no significant change in control group ( P = 0.101, 0.122). The independent t-test results for both variables indicated a significant difference between control and experimental subjects after the protocol ( P = 0.001). Conclusion: The combined corrective exercises caused a reduction in head, neck and trunk disorders of study subjects.

Background: Studies show that apelin vasodilator peptide plays an important role in vascular tone and cardiovascular function, but the effect of resistance training and comparison of resistance and endurance training on plasma apelin has not been well documented. Aim : The purpose of the study was to compare the effects of eight weeks of resistance and endurance exercise programs on levels of plasma apelin and blood pressure in obese postmenopausal women Material and Methods: The present study was 24 postmenopausal women obese (age: 55.5 ± 5.63 y, height: 154.31 ± 4.69 cm, weight: 72.65 ± 11. 44 kg, and BMI: 30.62 ± 3.63) were randomly divided into two groups of 12 people (endurance and resistance) groups (resistance training with 60 to 80% 1RM, and endurance training with 55 to 70% of heart rate Karvonen). Apelin plasma levels and blood pressure 24 h before and 48 h after the end of the program were measured. Data were analyzed using repeated measures. The significance level was P< 0.05. Results: The results showed that changes in intragroup and intergroup blood pressure decreased significantly and plasma apelin increased in both groups, but this increase was not significant ( P < 0.05). Conclusion: Following eight- week resistance training and endurance training reduces blood pressure in postmenopausal obese women and were significantly associated with increased plasma Apelin but not as significant.

Background: Diabetic peripheral neuropathy (DPN) reduces the senses, proprioception, reflexes, and strength in the lower extremities and leads to balance dysfunction. Aim : This study aimed to evaluate the effectiveness of interventions used by researchers and therapists to minimize balance dysfunction in people with DPN. Materials and Methods: This study is a comprehensive review of exercise interventions on the balance of patients with diabetic neuropathy by searching in the PubMed Elsevier, Springer, Science Direct, Google Scholar, and Scopus databases with the combined keywords “balance”, “diabetic peripheral neuropathy”, “training interventions”, “proprioception”, “risk of diabetic fall”, “peripheral neuropathy” and also in Persian databases of Jihad Daneshgahi Scientific Information Center, MedLib (Comprehensive Database of Medical Articles), IranMedex, Iran Institute of Information Science and Technology Research Institute (IRANDOC), Iranian Publications Database (MAGIRAN) and with keywords “fall risk”, “profundity” and “postural control in diabetic neuropathic patients” from 2010 to 2021. After collecting the search results, first the title and then the summary of the pieces were studied. If the articles met the inclusion and exclusion criteria, their results would be used in the review study and otherwise discarded. Results: Twenty-five studies published between 2010 and 2021 met the inclusion criteria. The results showed that training interventions were more effective than control conditions to improve the balance of patients with diabetic neuropathy. Also, the most training programs and rehabilitation protocols have a positive effect on the balance of patients with diabetic neuropathy. Conclusion: The studied exercise interventions are an effective tool to improve the balance of diabetic neuropathy patients. However, given the small number of studies and their limitations, the present findings of this study should be considered.

Background: Increasing prevalence rate of anxiety disorders in elderly populations especially due to physical limitations has become a key concern for health authorities. Aim : The objective of the study was to investigate the effects of cognitive and physical training on physiological and psychological Levels of anxiety in the elderly. Material and Methods: Forty-nine aged females (62.3±2.6 years) with BMI of 35-49.99 kg/m<sup>2 were assigned to one of three groups: Cognitive (n= 17), Physical training [yoga] (n= 16) and control group (n= 10). The cognitive training protocol included breathing and imagery/visualization techniques, which lasted for an 8-week period, three sessions a week. Yoga practices comprising Asana and Pranaya training, three times a week, for two months. The State-Trait Anxiety Inventory was given before and after intervention training. Biofeedback devices was used to monitor galvanic skin resistance and resting heart rate (as physiological and psychological markers of anxiety) in pretest and pre-test phases. The data were analyzed using analysis covariance and Bonferroni post hoc test. Results: It was indicated that anxiety score in cognitive training was significantly lower than control group ( P = 0.002) and also, anxiety score in physical Training was significantly lower than control group ( P = 0.01). No significant difference was found between the two training groups ( P = 0.18). Furthermore, both training groups had lower galvanic skin resistance ( P < 0.001). In addition, physical training group had a better status of resting heart rate after intervention compared to the cognitive and control groups (respectively, P = 0.04 and P = 0.001). Conclusions: It was concluded that the health benefits of Physical training [yoga] isn’t not specific to maintaining physical health, but also extends to lowering the anxiety in elderly with obesity. It was also suggested that cognitive training can mitigate the anxiety symptoms in the elderly while no physical changes were shown in cognitive training.

Background: Sport heritage is increasingly being recognized as a potent instigator of tourism. The convergence of heritage, sport and tourism involves many different and diverse fields, including sport tourism, heritage tourism, sport management. Aim: The purpose of this study was to identify the effective factors on the development of heritage sports tourism with an interpretive structural modeling approach (ISM). Materials and Methods: The present research is applied, qualitative and analytical in terms of nature and purpose, data retrieval, and data analysis method, respectively based on interpretive structural modeling. Data collection tools in this study were library studies, interview and questionnaire based on interpretive structural modeling. In order to identify the factors affecting the development of heritage sports tourism, with the collective agreement of experts and reviewing the research literature, 16 factors affecting the development of heritage sports tourism were identified. Results: According to the third step of the ISM method, the effective factors on the development of heritage sports tourism were classified into 7 levels and the political and governmental dimensions along with the rule of law were at the lowest level of the model (seventh level); these are prioritized in terms of implementation over other dimensions. As a result, officials and managers in the field of tourism and sports tourism should pay special attention to these dimensions in order to provide the ground for the emergence and realization of other dimensions at higher levels of the model. Finally, based on the analysis matrix of influence and dependence, it was determined that the political and governmental dimensions, rule of law, management and supportive factors are among the influence factors; economic dimensions, socio-cultural factors, infrastructure and welfare services, education and research, specialized human resources, technology, heritage sports tourism attractions, heritage, marketing and information and international relations are among the linking factors; and the dimensions of safety and security, complementary attractions and sporting events are among the dependent factors in this research. Conclusion: According to the results of the model, for the development of heritage sports tourism, there must be a serious determination. In this regard, the policies of a nation must be progressive, and in the first step, government with a decisive role must provide the infrastructure.