مطالب مرتبط با کلیدواژه
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body composition
حوزه های تخصصی:
Comparison of the Effect of Three Methods of Endurance, Resistance and Concurrent Training on Aerobic Fitness and Body Composition of Overweight Non-Athlete Male Students
حوزه های تخصصی:
Purpose: The aim of this study was to compare the effects of three methods of endurance, resistance and concurrent training on aerobic fitness and body composition male students with overweight. Methods: Forty five overweight male who were resident of Shahed university dormitory were purposefully selected and randomly assigned into following groups: endurance, resistance and concurrent training. Each Group performed their own protocol for 8 weeks, 3 times per week with specified intensity and duration. Before starting the protocol and 24 hours after the last training session, body composition parameters and aerobic fitness were measured at same condition. Data were analyzed using analysis of covariance. Results: The findings showed that three methods of endurance, resistance and concurrent training protocol had a significant effects on aerobic fitness and body composition parameters. In comparing the difference between groups of three methods of endurance, resistance and concurrent training on aerobic fitness and body composition parameters were significantly different and the variables of aerobic fitness and body composition parameters of concurrent training was more effective than two other exercises. Innovation this research is identical the work out of training (time) in the 3 protocol that to compare intergroup among the most effective way to same time identification. Conclusion: It seems that eight weeks of endurance, strength and concurrent exercise training have effects on aerobic fitness and body composition parameters male students with overweight but all three types of exercise separately with diet modification could be improved aerobic fitness and body composition indices.
Body composition role in predicting sports injuries? A systematic review(مقاله علمی وزارت علوم)
حوزه های تخصصی:
Introduction: This study aimed to review the literature on the role of body composition as arisk factor for injury in an athletic population.Materials and Methods: We searched articles in English in Google Scholar Science direct,PubMed, WOS, Scopus, ProQuest, and Cochrane Library databases without time limit until2020 using keywords related to "body composition" and "sports injury".Results: Considering criteria including inclusion and exclusion, 10 papers out of 1322 studieswere comprehensively reviewed. It was found that body composition components are relatedto musculoskeletal injuries in the athletic population. Body mass index, weight and bonedensity are known as risk factors in the development of sports injuries.Conclusion: This systematic review provides preliminary evidence of the relationship between body composition and prediction of injury in athletes. Defects in various aspects ofbody composition were recognized as potential risk factors for lower extremity injuries.Likewise, body composition should be considered when screening athletes.
The Effect of a Selected Aerobic Exercise Program on Body Composition, Lipid Profile and Workability Index of Overweight and Obese Employees
حوزه های تخصصی:
Purpose: The purpose of this study was to examine the effect of 12 week a selected aerobic exercise program on body composition, lipid profile, and working ability of employees involved overweight and obese. Method: In this semi-experimental study with pre-test, post-test design and control group, 65 overweight employees were selected by purposive sampling method and randomly assigned to exercise and control groups. Then aerobic exercise program three sessions per week and each session 65-50 minutes, was performed for 12 weeks for the experimental group. The control group did not have such an intervention. Body composition indices, workability index and, lipid profile were measured before and after the training protocol for both groups. Data were analyzed using the covariance test (ANCOVA). Results: The results showed that aerobic exercise significantly reduced body composition indices, including (fat percentage, body mass index, and waist to pelvic ratio) and total cholesterol, triglyceride, low-density lipoprotein (LDL) the exercise group compared with the control group. The levels of high-density lipoprotein (HDL) and the ability to work index of the exercise group also increased (P <0.05). Conclusions: The results indicated that aerobic exercise could improve body composition, lipid profile and workability index, and prevented contracting chronic diseases, reducing their ability to work, and retiring early in overweight and obese employees.
Anthropomorphic and Body Composition Differences in Prediabetes and Normal Subjects
حوزه های تخصصی:
Purpose: Prediabetes refers to a condition where the level of fasting blood sugar reaches 100- 125 mg/dl. The prediabetes pervasiveness is growing throughout the world. The main objective of the present research is the exploration of the body composition and anthropomorphic differences among prediabetes and normal people for finding the plans for scanning prediabetes and the impact of exercise on it. Method: The present descriptive cross-sectional research conducted on 251 people. The signed informed consents and information of the education, age, exercise etc. gathered. Then, blood glucose tested, and 133 and 118 participants respectively had been chosen for the prediabetes and normal groups. Digital scales, wall stadiometer, tape measure and body composition monitor had been employed to measure anthropomorphic and body composition indices. Results: Total pervasiveness of prediabetes was 52.98% that accounted for 41.03% of the male and 11.95% of the female. Any significant differences didn’t found in the education level, exercise and physical activity between two groups (p>0.05). However, there was a significant difference in the age just in the male group (p=0.043). It found that the prediabetic participants experience visceral fat, BMI, WC, and WHR higher than the normal participants (p=0.037, p=0.010, p=0.000, and p=0.002, respectively) just in the female group. Conclusions: It has been concluded that anthropomorphic and body composition have differences between normal and prediabetes participants; therefore, they may be used as the screening programs. Moreover, it has been suggested that prediabetes can be prevented by controlling anthropometric and body composition indices by exercise.
The effect of 8 weeks of cardio kickboxing exercises on cardiorespiratory endurance, body composition, quality of life and sleep quality of male students living in dormitories
حوزه های تخصصی:
Background & Aim: This study aimed to investigate the effect of cardio kickboxing workouts on cardiorespiratory endurance, body composition, quality of life, and sleep quality of young male students living in dormitories. Methods: The research method was a quasi-experimental pretest-posttest design with a control group. To carry out this research, 20 male students in the Allameh Tabatabaei University dormitory were randomly selected and divided into two experimental and control groups, each group consisting of 10 people. In order to determine cardiorespiratory endurance, body composition, quality of life, and sleep quality, Queen''''''''s College Step Test (QCT), body fat percent using calipers, 36-Item Short-Form Health Survey questionnaire (SF-36), and Pittsburgh Sleep Quality Index (PSQI) were employed, respectively. Results: Based on the analysis of covariance of the data related to pretest and posttest of the two experimental and control groups, the data of four variables of fat percentage, cardiorespiratory endurance, quality of life, and sleep quality in the posttest were significantly different between the two groups that this statistical test was conducted at a significance level of P = 0.05. Conclusion: It appears that cardio kickboxing workouts have a positive impact on the health of male students in dormitories.
Comparison of the Effect of Three Methods of Endurance, Resistance and Concurrent Training on Aerobic Fitness and Body Composition of Overweight Non-Athlete Male Students
حوزه های تخصصی:
Purpose: The aim of this study was to compare the effects of three methods of endurance, resistance and concurrent training on aerobic fitness and body composition male students with overweight. Methods: Forty five overweight male who were resident of Shahed university dormitory were purposefully selected and randomly assigned into following groups: endurance, resistance and concurrent training. Each Group performed their own protocol for 8 weeks, 3 times per week with specified intensity and duration. Before starting the protocol and 24 hours after the last training session, body composition parameters and aerobic fitness were measured at same condition. Data were analyzed using analysis of covariance. Results: The findings showed that three methods of endurance, resistance and concurrent training protocol had a significant effects on aerobic fitness and body composition parameters. In comparing the difference between groups of three methods of endurance, resistance and concurrent training on aerobic fitness and body composition parameters were significantly different and the variables of aerobic fitness and body composition parameters of concurrent training was more effective than two other exercises. Innovation this research is identical the work out of training (time) in the 3 protocol that to compare intergroup among the most effective way to same time identification. Conclusion: It seems that eight weeks of endurance, strength and concurrent exercise training have effects on aerobic fitness and body composition parameters male students with overweight but all three types of exercise separately with diet modification could be improved aerobic fitness and body composition indices.
The effects of hydrotherapy on muscle strength, body composition, and quality of life in boys with Duchenne dystrophy(مقاله علمی وزارت علوم)
منبع:
Sport Sciences and Health Research, Volume ۱۴, Issue ۲, ۲۰۲۲
223 - 235
حوزه های تخصصی:
Background : Duchenne muscular dystrophy (DMD) is one of the most rampant x-linked recessive lethal genetic disease with prevalence of approximately 1 out of 3500-5000 newborn boys worldwide. DMD is mutations-induced in gene encoding dystrophin that prevent the production of the muscle isoform of dystrophin (Dp427m). Aim: This study aims to evaluate the impact of hydrotherapy on health-related quality of life and body composition changes, as well as how it affects on skeletal muscle strength in boys with DMD. Materials and Methods: Eight boys, ranging from 6 to 12 years old with DMD were enrolled in this study. The patients were randomly assigned to either a hydrotherapy group as the intervention group (Group 1; n=4) or a non-exercise group as the control group (Group 2; n=4), to receive 12 sessions of a hydrotherapy program. The patients were assessed for changes in muscle strength in the lower limbs and back, left and right quadriceps, left and right-hand grip, LBM, SMM, and general mobility and balance, before and after hydrotherapy. Results : Significant improvements in general mobility and balance were observed, along with a significant increase in muscle strength and lean body mass ( P <0.05). Conclusion : This study suggests that hydrotherapy with a precise protocol of low to moderate intensity can improve general mobility and balance, increase muscle strength in the lower limbs and back, left and right quadriceps, left and right-hand grip, and LBM in patients with DMD. The increase in strength is accompanied by increase in LBM, which not only has implications for function but also has much broader impacts on the health-related quality of life in patients.
Body composition and lipid profiles, quality of life, self-concept, and nutritional knowledge of Pahlavani wrestlers in Kermanshah(مقاله علمی وزارت علوم)
حوزه های تخصصی:
Background: Pahlavani wrestling is one of the ancient sports in Iran. However, very few studies have been conducted on various aspects of it.Aim: To investigate the body composition, lipid profile, quality of life, self-concept, and nutritional knowledge of Pahlavani wrestlers of Kermanshah city.Materials and Methods: Fifty-seven adult Pahlavani wrestlers participated in this study. They completed the quality of life, self-concept, and nutritional knowledge questionnaires on three consecutive days, and then, on two separate days, their body composition and lipid profile were also measured.Results: The quality of life, muscle mass percentage, and bone and mineral content were significantly higher than the normal values (P˂0.05). Also, the lipid profile was in a normal state. Conversely, the self-concept, nutritional knowledge, nutritional attitude, and nutritional practice were significantly lower than the normal values of these variables (P˂0.05). Finally, the BMI was significantly lower than the normal value (P˂0.05) and the fat percentage and visceral fat index were not significantly different (P˃0.05) from their normal values.Conclusion: The results indicated that Pahlavani wrestlers of Kermanshah are in favorable conditions in many physical and body composition health indicators, which somehow shows the possible positive effects of this sport on different aspects of health. However, Pahlavani wrestlers had a considerably lower self-concept and nutritional knowledge than the normal values.