Compassion

This study aimed to compare the effectiveness of compassion-focused intervention and rational-emotional behavior therapy among women on weight self-efficacy and self-criticism on an Overweight Diet. This study was a quasi-experimental design using a pre-test and post-test with a control group. The statistical population consisted of all women on an overweight diet that was referred to therapy clinics in Tehran from December 2019 to April 2020. Through a convenience sampling method, 45 overweight females were selected based on inclusion criteria and randomly assigned to a control and two experimental groups. Both experimental groups1(n=15), and 2 (n=15) were treated with compassion-focused therapy and rational-emotional behavior therapy for ten and eight weekly 90-minute sessions, but the control group (n=15) did not receive any treatment. At the start of the study, all participants completed using the Weight Efficacy Lifestyle Questionnaire (WEL) and the Levels of Self-criticism (LOSC) Scale. Multivariate analysis of covariance (MANCOVA) and One-Way Analysis of Covariance (ANCOVA) were applied by the SPSS-25 program (P < 0.05). Furthermore, there was a significant difference between post-test scores of compassion-focused intervention (CFT) and rational-emotional behavioral therapy (REBT) groups in terms of self-efficacy and self-criticism. The people in the REBT intervention group had better self-efficacy and self-criticism scores (p = 0.001). The findings showed that compassion-focused intervention (CFT) and rational-emotional behavioral therapy interventions could help with overweightness. Therefore, both intervention programs are recommended for improving weight self-efficacy and decreasing self-criticism among women on an overweight diet.

Objective: Divorce is one of the social and family problems that all sections of society are affected in some way. This study was conducted to investigate the effect of self-compassion, patience and Islamic optimism on the tendency to divorce couples in Rasht. Methods: The method of this research was correlational and the method of data analysis was practical in terms of purpose. This study was performed on 200 married men and women in Rasht in 2020. The respondents were selected by available random sampling. For data collection, Roosevelt, Johnson & Moro Divorce Tendency Scale, Nef Self-Compassion Questionnaire, Date Patience Scale and Nouri Islamic Optimism Questionnaire were used and then the data were analyzed by SPSS26 software. Results: Findings showed a significant and negative correlation between self-compassion (r = -0.43), patience (r = -0.17) and Islamic optimism (r = -0.32) with a tendency to divorce. Also, there was a significant negative relationship with confidence (P <0.05). The results of regression analysis showed that these three variables predict 23% of the variance of the tendency to divorce (P <0.05). Conclusion: According the results of this study, the couples experience less tendency to divorce with more compassion, patience and Islamic optimism. The study of the degree of self-compassion in couples and also the study of patience and optimism in them, provides a more complete understanding of the factors involved in the phenomenon of the tendency to divorce in couples. It can be concluded that self-compassion and religiosity have an effect on improving the strategies for maintaining the couple's relationship.