خاتون پورمودت

Objective: This study attempted to use resilience-based cognitive-behavioral intervention (R-CBT) through online learning to reduce COVID-19 anxiety and improve psychological well-being. Method: Fourteen Payame Noor University Telephone Counseling Center students with Corona anxiety, who were selected by volunteer sampling, received nine sessions of R-CBT using a learning management system (LMS). The participants completed the Corona Disease Anxiety Scale (Alipour et al.020) and Ryff Scales of Psychological Well-being (Ryff, 1989) in pre-test, post-test, and follow-up. Finally, the data were analyzed using repeated measures. Results: The results demonstrated the significant effect of R-CBT on COVID-19 anxiety and psychological well-being (p<0.0001). LSD post-hoc test indicated a significant difference (p<0.05) among the pre-test, post-test, and follow-up stages regarding COVID-19 anxiety. Accordingly, the level of anxiety decreased in the post-test and follow-up stage. The results also revealed a significant difference among pre-test, post-test, and follow-up stages in regarding psychological well-being (p<0.05) . Accordingly, the level of psychological well-being increased in the post-test and follow-up stage. However, no significant difference was observed between the post-test and follow-up stages, which highlighted the non-stability of the effect of the intervention over time. Conclusion: According to the results, it could be concluded that online sessions of R-CBT were effective likewise in-person sessions and could be used in pandemic conditions or long-distance therapy to improve psychological condition of anxious patients .

Background: The modern increase in mechanical and sedentary lifestyles has led to a rise in musculoskeletal abnormalities within society. These physical irregularities may influence individual mental health.Aim: This study explores the correlation between upper body musculoskeletal abnormalities and mental health among female students at Payame Noor University, Bushehr.Material and Methods: A total of 173 female students were selected via convenience sampling for this cross-sectional study. The presence of scoliosis, forward head posture, kyphosis, and increased lordosis was assessed using a flexible ruler, the New York Test, a chessboard, and a scoliometer. Body mass index (BMI) and waist-to-hip ratio (WHR) were also measured. Participants completed the General Health Questionnaire (GHQ-28). Statistical analysis was conducted using one-sample t-tests and Pearson’s correlation coefficient, with a significance threshold set at P< 0.05.Results: The findings indicated that lordosis was significantly more prevalent among students aged 15 to 24 (t=31.5, P= 0.001) and those aged 25 and above (t=57.3, P= 0.003), compared to societal norms. Other assessed abnormalities were within normal ranges. Mental health vulnerabilities were noted in specific domains; however, no significant correlation was found between mental health status and the physical abnormalities studied.Conclusion: While lordosis was notably more common among the study's participants than in the general population, the incidence of other musculoskeletal abnormalities aligned with societal averages. No substantial impact of these physical conditions on mental health was observed. It is advisable to integrate educational initiatives and corrective exercise programs into the curriculum for educators, coaches, and students to promote overall well-being.