Blood pressure

Background and Pupose: Hypertension and poor sleep quality can increase the risk of cardiovascular diseases, diabetes, stroke, etc. Therefore, the purpose of this study was to investigate the relationship between body compositions with hypertension and sleep quality in male students living in Allameh Tabataba'i University dormitory. Material and Method: The present study was descriptive-correlational. The statistical population consisted of 170 male dormitory students of Allameh Tabataba'i University who were randomly selected. First, body composition indices and blood pressure of subjects were measured and recorded. Then, the Pittsburgh Questionnaire were completed by students (PSQI) to assess their sleep quality. Data were analyzed using SPSS 21 software at a significant level (P

Introduction: The current study aimed to evaluate the effects of different musical intensities on performance and cardiovascular responses after incremental exercise in male athletes.  Materials and Methods: In this quasi-experimental study with a cross-over design, 15 male athletes were voluntarily selected. The study subjects performed Bruce protocol, along with listening to progressive music, slow music, and without music until exhaustion.  Results: This study indicated that systolic and diastolic blood pressure, maximum oxygen consumption, maximum heart rate, and time to exhaustion insignificantly decreased while listening to slow music, compared to the no music (P=0.134, P=0.993, P=0.999, P=0.160, P=0.819, respectively). Furthermore, while listening to progressive music, compared to no music, the systolic and diastolic blood pressure, as well as maximum heart rate insignificantly increased (P=0.735, P=0.999, P=0.496, respectively); the maximum oxygen consumption and the time of exhaustion significantly increased in the study subjects (P=0.043, P=0.008 respectively). Moreover, while listening to progressive music, compared to slow music, the systolic blood pressure, maximum oxygen consumption, maximum heart rate, and the time of exhaustion significantly increased (P=0.004, P=0.009, P=0.002, P=0.001 respectively); however, diastolic blood pressure presented an insignificant decrease (P=0.253).  Conclusion: The obtained findings revealed that listening to progressive music can affect physiological factors and performance during exercising. It increases the athlete’s motivation and postpones the time to exhaustion to continue exercising; however, listening to slow music creates a state of relaxation during exercise and reduces heart rate. As a result, individuals with hypertension can decline their blood pressure during endurance exercise by listening to soft music.

Background: Studies show that apelin vasodilator peptide plays an important role in vascular tone and cardiovascular function, but the effect of resistance training and comparison of resistance and endurance training on plasma apelin has not been well documented. Aim : The purpose of the study was to compare the effects of eight weeks of resistance and endurance exercise programs on levels of plasma apelin and blood pressure in obese postmenopausal women Material and Methods: The present study was 24 postmenopausal women obese (age: 55.5 ± 5.63 y, height: 154.31 ± 4.69 cm, weight: 72.65 ± 11. 44 kg, and BMI: 30.62 ± 3.63) were randomly divided into two groups of 12 people (endurance and resistance) groups (resistance training with 60 to 80% 1RM, and endurance training with 55 to 70% of heart rate Karvonen). Apelin plasma levels and blood pressure 24 h before and 48 h after the end of the program were measured. Data were analyzed using repeated measures. The significance level was P< 0.05. Results: The results showed that changes in intragroup and intergroup blood pressure decreased significantly and plasma apelin increased in both groups, but this increase was not significant ( P < 0.05). Conclusion: Following eight- week resistance training and endurance training reduces blood pressure in postmenopausal obese women and were significantly associated with increased plasma Apelin but not as significant.

Background: Adropin is a newly identified bioactive protein that is important in energy hemostasis and vascular endothelial function. Aim : The purpose of the present study was to investigate plasma levels of adropin and nitrite/nitrate (NO), in elderly treated hypertensive subjects at baseline and follow-up after 6 weeks of high-intensity interval training (HIIT). Material and Methods: Forty-four elderly participants with treated hypertensives (age 61.09±5.82 years, 25 male and 19 female, BMI= 25.7±1.31 kg/m 2 ) were randomly assigned to either the high-intensity interval training (HIIT) or control group. The HIIT group received an intervention consisting of 10 intervals of 1.5 min at 85% to 90% of their heart rate reserve (HRR), separated by 2 min of rest at 50% to 55% of their HRR, in three sessions per week for a duration of six weeks. Plasma levels of adropin and NO were measured using enzyme-linked immunosorbent assay. The statistical analysis was performed by two-way repeated ANOVA to determine differences between groups and Pearson’s correlation coefficient to determine correlation. Results: The results showed that, following the six-week HIIT intervention, the plasma levels of adropin and NO significantly increased when compared to both control group ( P = 0.0016) and the baseline ( P = 0.0003) measurements. Peak oxygen consumption was increased after exercise training compared to the control group ( P =0.005). Δ adropin in the HIIT group showed a positive correlation with increased Δ NO (r= 0.707, P = 0.002) and Δ VO 2 peak (r= 0.836, P = 0.001), and a negative correlation with Δ DBP (r= 0.643, P = 0.025) and Δ SBP (r= 0.691, P = 0.013). Conclusions: The study findings suggests that HIIT can enhance both blood pressure and cardiorespiratory fitness. The observed increase in plasma level of adropin may have contributed to reduction of blood pressure by promoting nitric oxide production.

Background and Pupose: Hypertension and poor sleep quality can increase the risk of cardiovascular diseases, diabetes, stroke, etc. Therefore, the purpose of this study was to investigate the relationship between body compositions with hypertension and sleep quality in male students living in Allameh Tabataba'i University dormitory. Material and Method: The present study was descriptive-correlational. The statistical population consisted of 170 male dormitory students of Allameh Tabataba'i University who were randomly selected. First, body composition indices and blood pressure of subjects were measured and recorded. Then, the Pittsburgh Questionnaire were completed by students (PSQI) to assess their sleep quality. Data were analyzed using SPSS 21 software at a significant level (P

  Subjective : Anxiety is a negative emotional state caused by confronting unfavorable and unmanageable situations. Starting university and facing a new setting often triggers anxiety in students, particularly those who anticipate a demanding work environment. Methods : The study is a descriptive-analytical research conducted in 2023 on the students of Balkh University Faculty of Medicine. A sample size of 120 students was chosen using the basic random sampling approach. Data was collected using Beck Anxiety Inventory (BAI). Descriptive and inferential statistics were applied for data analysis using SPSS 27. Out of 120 participants, 52 were aged 20-25, 38 were aged 25-30, and 30 were aged 30-35. Out of the respondents, 62 resided in dormitories and the remaining 58 lived in individual residences.  Results : Out of 120 students, 56 had normal anxiety levels, 35 had mild anxiety, 12 had moderate anxiety, 8 had severe anxiety, and 9 had extremely severe anxiety. Conclusion : Therefore, psychologists in student counseling centers should pay attention to reducing the level of anxiety in students and study the reasons for its occurrence.

Background: Exposure to high altitude causes significant stress in the functioning of cardiovascular and respiratory systems.Aim: The aim of this study was to investigate the changes in systolic and diastolic blood pressure (BP), heart rate (HR) and pulmonary volumes during the classic ascent of Damavand 5671 m peak.Materials and Methods: 14 healthy male climbers (age = 23.85±5.93 years, height = 175.5±5.91 cm, weight =71.35±8.20 kg) participated voluntarily in this study. BP, HR and lung volumes were measured in basic (2000 M), BC (3100 m) the first day, C1 (3650 m) the first day, BC (3100 m) the second day after the one-night stopover, C1 (3650 m) the second day, C2 (4100 m) the second day, C2 (4100 M) third day after the one-night stopover, C3 (5000 m) and, peak (5671 m). Data were compared by repeated measures test at the significant level of P≤0.05 and Bonferroni post hoc test.Results: The results of repeated measures analysis were significant for HR, systolic BP, diastolic BP and MVV (P<0.05), but not significant for FVC and FEV1 (P≥0.05). BP was high in the base camp and the first camp and gradually decreased. HR continued to increase significantly with increasing altitude. MVV increased with increasing altitude and is reduced after the one-night stopover in each height.Conclusion: It can be concluded that climbing with classic method increased the HR and decreased systolic and diastolic BP of climbers. It was able to induce adaptation in lung volumes of climbers.