active men

Purpose: Osteoporosis usually starts at a young age and progresses slowly over time. Therefore timely diagnosis of this disease plays an effective role in raising the level of health and public health in the society. The aim of this study was to investigate the relationship between some indicators of osteoporosis and bone mineral density of the pelvis in active elderly men. Methods: This study was semi-experimental. 25 active elderly men with the age range of 60 to 85 years were selected as available and with medical records. Anthropometric characteristics and serum indices of subjects were used as effective indices of osteoporosis. Pearson's correlation coefficient was used to find the relationship between bone mineral density of the pelvis and effector indices, data analysis was done using SPSS version 26 software. Results: The results of this research showed that in the active elderly men, there is a significant relationship between age (P=0.044), body mass index (BMI) (P=0.021), serum calcium (P=0.037) and phosphorus levels (P=0.046) and alkaline phosphatase (P=0.016), with bone mineral density (BMD) of the pelvis. No significant relationship was found between vitamin D with BMD of the pelvis (P=0.055). Conclusion: In general, the results show that there is a significant relationship between bone density and body mass index, calcium and serum alkaline phosphatase indices in active elderly men. Therefore, it is possible to use the serum levels of these indicators in predicting this disease, and exercise may also be one of the influencing factors, so the effect of exercise on other bone density indicators can be investigated.

Background and purpose: Caffeine is a widely used and available physiological stimulant that is effective in sports performance. The purpose of this study was to investigate the effect of caffeine consumption and exercise on fatigue and cardiovascular responses in active men.Materials and methods: The statistical population of this research was made up of all male students of physical education in the age range of 19 to 27 years with at least three activity sessions per week. 15 of them were selected as subjects and they performed the exercise protocol in two stages (the first stage by eating placebo and the second stage by eating coffee). Subjects consumed 5 mg/kg of coffee in the first session under placebo conditions, and in the second session, subjects consumed 5 mg/kg of coffee one hour before the test. Blood samples were collected before taking placebo or caffeine and after the test. Findings: The results of the correlated t-test showed that the consumption of caffeine supplements significantly increased the time to reach fatigue and the index of oxygen consumption after exercise. In general, it can be said that active men can use 6 mg/kg of caffeine supplement one hour before sports activity to improve the time to reach fatigue.