یونس زیرک

The sense of success or failure is contingent on an individual's attitude toward themselves and their circumstances. One of the primary reasons for feelings of failure is comparing oneself to others without considering distinguishing factors. Happiness is a subjective concept and is primarily achieved through focusing on one's own possessions. In the Quranic culture, God advises humans to perceive the blessings and divine favors bestowed upon them. Undoubtedly, recognizing successes and opportunities fosters a sense of achievement. Accordingly, this research, employing a descriptive-analytical approach and content analysis, seeks to identify the relationship between recognizing blessings and mental well-being. The findings indicate that appreciating blessings and reinforcing this perception facilitates the attainment of serenity, which is a key component of mental health. Factors such as contemplation and reasoning, lack of sadness, self-esteem, an elevated lifestyle, realistic perspectives, absence of pride, and being devoted to remembrance are impacts of recognizing blessings on mental well-being.