غذا و تغذیه از منظر قر آن کریم و روایات

Food and nutrition have been taken into consideration in religious teachings like other subjects. The origin of food is from God, which is given to humans for health, continuity of life and ability to perform tasks. Nearly 250 Quranic verses and dozens of narrations from the innocents indicate the importance of food and nutrition. The question is, what kind of food is recommended by Islam? How much should you eat? How many meals does Islam recommend? And finally, what are the etiquettes of eating? These are the questions that nutrition scientists have also faced and sometimes they have been looking for the right answer. But the religion of Islam has always sought the material and spiritual happiness of mankind. Therefore, for all the problems facing mankind, He has provided a suitable answer that is comprehensive in the aspects of human happiness, in His book of guidance or through the lights of divine guidance, i.e. prophets and saints. Therefore, it is man who should discover his material and spiritual needs, and choose the best for his material and spiritual life by taking advantage of the Qur'an and the traditions and instructions of the elders of various sciences who have an understanding with the principles of Sharia.