Emotional well-being

The aim of this study is investigate the Effectiveness of Mindfulness Education on Emotional, Psychological, and Social Well-being in 12th grade students in Tehran city. The research method is semi-experimental with pretest-posttest design with control group. The statistical population of the study includes all 12th grade students of the 12th district of Tehran city in the academic year of 2018 to 2019. From the mentioned population, 60 students had earned low scores in three dimensions of Subjective Well-Being Questionnaire of Keyes and Magyar-Moe (2003) by using random sampling method and they were selected and randomly assigned into 2 experimental and control groups. Then experimental groups were received a Mindfulness protocol in 8 sessions during 2 hours. After completion of the sessions, all subjects were re-evaluated. Data were analyzed by using multivariate analysis of covariance. The findings of this study showed that in the emotional well-being aspect with the components of positive emotional affection and negative emotions , in the psychological well-being of the components Self-esteem, life goal, environmental domination, relationships with others , personal development with, and in the social well-being aspect, the correlation coefficients with , admission and acceptability with and realism with, there was a significant difference between the experimental and control groups and it can be said that the education of mindfulness affects the improvement of components of psychological, social and emotional well-being in students.

Women's mental health can overshadow theirs other responsibilities; therefore, examining the role of influential factors in mental health has been considered a matter of importance. The present study aimed to investigate the role of emotional components of quality of life in predicting the mental health of married women. This study was descriptive-correlational. In this regard, 240 individuals from the married women community of Shiraz were purposefully selected and surveyed in cyberspace using the SF-36 Quality of Life Questionnaire and the General Health Questionnaire – 28 (GHQ-28). To analyze the data, multiple regression analysis (enter model) was employed. Data analysis revealed that emotional components of quality of life have a significant relationship with mental health (p< 0.01). Multiple regression analysis showed that the components of energy/fatigue, emotional well-being, and social functioning play a positive role in predicting the mental health of married women; moreover, the component of role dysfunction plays a negative part due to lack of emotional health. According to the findings of the present study, it could be concluded that the emotional well-being, happiness, and vitality of married women can play an important role in their mental health.